The 2024 Olympics and Paralympics are approaching. Over 7000 women will be competing and right now they’re in the final stretch of preparation. Throug…
In this episode, we sprint into the life of Jodie Williams, a 3x Olympian from Great Britain, beginning with her early days as an unstoppable young at…
Debinha (Deb) and Bia Zaneratto are two of the greatest soccer legends in the game. Both grew up playing with the boys, and in Deb's case often playin…
Taylor has been in the pool since age 4, when her mom (a swim coach) and older sister (also a swimmer) first introduced her to the water. A D1 recruit…
Alejandra is the Dominican Republic's first female Paralympic swimmer, a Parapan American silver medalist, engineer, dog mom, and as she shares, "a 4’…
Manasi Joshi has won 10 gold, 9 silver and 15 bronze medals at level 1 international tournaments. She's a former World Champion (SL3), an engineer, an…
Bonus Content from The Unlocked Foundation's 'Celebrate Her' event in Paris. The UNLOCKED Foundation is a women-founded, nonprofit organization dedica…
Anastasia is a 3x World Champion and a 2X Paralympian on a mission to change how people 'see' the visually impaired. To truly see them as they are, no…
Growing up, Claire was drawn to creative and artistic pursuits: piano and trumpet, drawing, reading. At 17, her life changed when she started experien…
Jackie first started with dance and gymnastics, but quickly found out those weren't her sports. She had a cousin who fenced, so she gave it a try... 2…
At the age of 5, Farida dreamt of becoming a professional swimmer. Flash forward to 2011 and Farida was crowned World Junior Champion in the 50M butte…
Marta was the "little Chinese" girl, but when she found track, she was better than everyone (including the guys), so she became "the fast girl." Accor…
Maé-Bérénice Méité is a 2x Olympian and 6x National Figure Skating Champion from France who is also an entrepreneur, artist, content creator, and so m…
This episode is co-hosted by Michelle's son, Cody. As Michelle shares, "If you want to know who I am, Cody has been with me through it all." According…
It’s been a few months since the World Cup, but we committed to telling the stories of the entire first USWNT, so we tracked down one of the two outst…
Kim Crabbe was the first African-American to roster on the USWNT. She was on the 1986 team, but given that we've been telling the stories of the origi…
Pam was working in the credit department of JCPenney when she got a call from The Washington Post asking her about making the first U.S. Women's Natio…
*Content Warning: This episode includes stories of sexual abuse. This production contains material of a highly sensitive nature including stories of s…
While Kathy (or Ridgey as she was called) had older sisters, she grew up playing with the boys, and doing so in what SHE wanted to wear. Just as Kathy…
Nobody in Ann's family played soccer, so at 12, she went to the town firehouse to sign herself up -- she strategically jotted down "goalie" because sh…
Kim Wyant is used to being the first. She recorded the first USWNT goalkeeper win, the first shutout, the first anterior ACL injury (was the first goa…
Emily grew up as #7 of 8 kids so she always had someone to play with...and she played every sport possible, particularly enjoying team sports. Older s…
Margaret (or as she goes by in soccer, Tucka) grew up in Palo Alto, California, where there were three teams for players ages 10-16. Tucka made the Al…
When Lori Henry talks about her six year run on the USWNT, she talks about the "little moments along the way," the moments she says that changed her l…
Linda Gancitano was the first girl on her high school boy's soccer team, so she got to play alongside her younger brother, Nick. According to Nick, ev…
Stacey Enos is one of the three original University of North Carolina (UNC) Tar Heels to blaze the trail to the USWNT. Stacey was actually the FIRST T…
"What a gritty bunch, you know?" was Ruth Harker's response when asked about her team, the original USWNT. Ruth grew up with her Mom and older brother…
Sofia grew up wanting to do everything her older brother, Tommaso did, so when he took to the slopes, she begged her Mom to let her join. At 6, she fo…
Yip Pin Xiu is a "born and bred city girl', having grown up in Singapore with her close-knit family flying kites, playing in the sand pool, and at fiv…
Sam Mewis grew up flipping over rocks in the woods of Massachusetts hunting for salamanders, while Lynn Williams grew up on a pecan farm with her "hug…
Noelle Lambert grew up playing in the dirt and on the field with her older brothers, watching the Pats, Bruins, Celtics, and Red Sox. She was always a…
The last time we heard from USA Sitting Volleyball star, Nicky Nieves, she was gearing up for the Tokyo Paralympics, hot after winning gold in Rio. We…
We met Nicky Nieves, USA Sitting Volleyball in Season 1. Our conversation focused on her identity as a proud Afro Latina and the Black Lives Matter mo…
Masomah is the first female Olympic cyclist from Afghanistan, and getting to the Olympics hasn't just been a battle against her own skills and competi…
Victoria considers herself a proud "Puerto Rican American." Having grown up in the Houston, Texas area. she "was considered a Latina," but then when s…
Sneak peek of our upcoming episode with 23 year old Qatari track and field star, Kenza Sossé. Kenza shares about her experience qualifying for the Gam…
We met Manasi Joshi in Season 1, when she discussed losing her leg, rehabbing through badminton, and disability policy in India. Today, we follow up w…
Sneak peek of our upcoming episode with Manasi Joshi, #1 in Parabadminton singles and doubles. This episode is an Athlete Follow Up with Manasi, who w…
Liu Jiayu goes by Birdie because of the height she gets in the half-pipe -- she FLIES. That said, it hasn't always this way. Liu Jiayu started snowboa…
We met Alejandra when she did a Flame Bearers social media takeover in the lead up to the Tokyo Paralympics, showing us a day in her life. Alejandra n…
Dr. Seun Adigun is the first African to compete in both the Summer and Winter Olympics. She spearheaded the first female bobsled team from her country…
Every 4th episode this season, we’ll circle back with an athlete we’ve previously worked with to update you on her life and what we previously discuss…
We want to honor Deja’s story to the best of our abilities, so because this week is Thanksgiving in the United States, we will publish her episode nex…
Diede de Groot has won 31 majors, is the current world No. 1 in both singles and doubles, and achieved a Golden Grand Slam: winning all four major tou…
Sue is one of the most iconic athletes in the world: she's been a professional athlete for 20 years, won 5 gold Olympic medals (2004, 2008, 2012, 2016…
Flame Bearers: Keeping the Fire Burning spotlights women Olympians and Paralympians who sought to compete in the Tokyo Summer or Beijing Winter Olympi…
Simidele (Simi) was the first African and black woman to compete in Skeleton at the Olympics, and more recently, the first African to take home gold a…
In light of Russian war on Ukraine, this special edition episode is different than our normal episodes. In an effort to elevate Ukranian voices and th…
When Mihaela was 9, she went to a park and saw some kids inline skating. She didn't realize it was actually for the winter sport of speed skating, but…
3x Paralympic Gold Medalist, Kendall Gretsch is one of the only athletes who competed in Tokyo this past summer who is also competing in Beijing. Less…
Valentina or 'The Lioness' grew up in Italy as a 'very competitive child' with her three sisters and one brother. She describes her heritage as "the p…
When Aline was 15 years old, she was in a car accident that paralyzed her from the waist down. That said, she says "sport changed my life, not the acc…
Mialitiana (Mia) is the first woman Winter Olympian from Madagascar and her goal is to "inspire all Africans." While she grew up in France with her ad…
Reigning Olympic gold medalist, Mariama Jamanka never thought the words 'Olympic Champion' would apply to her, as a relative newcomer to bobsledding a…
Kamila started taekwondo when she was 9 years old and was the only girl on the team; years later, she's still the only woman, this time on Kazakhstan'…
At the age of four, Ni Negah Widiasih lost use of her legs at age four due to polio. In Rio she made history, becoming Indonesia's first Paralympic po…
At age five, Danusia watched Elena Zamolodchikova of Russia compete on TV, and decided then and there that she wanted to be an Olympic gymnast. 22 yea…
Being a "non traditional athlete" with brachial plexus has never held Deja back. Even though her condition was caused by medical malpractice during he…
To date, Ray is the only Lebanese athlete who has qualified for Tokyo, but Ray is used to blazing her own trails: she was the first Arab female Olympi…
Carlotta is not only a Vice World and European Champion, but also an outspoken activist who leads by thoughtful example. She believes that inaction is…
Eliza showed up to her first fencing class in a dress and little patent leather shoes because she wanted to make a good first impression. In tow, came…
Tamara (Tami) basó los 18 años, más de lo previsto. Ahora tiene 23 años y se está convirtiendo en una de las mejores jugadoras de tenis de mesa del mu…
Tamara (Tami) was introduced to table tennis in a rehabilitation center: Tami was born with spina bifida and had a life expectancy of 18. She is now 2…
You've already met some of our incredible athletes, but we wanted to provide you with an even more unfiltered snapshot of who they are. As bonus conte…
2016 Paralympic silver medalist, 2x World Champion, and 5x World medalist, Sophia Herzog is passionate about breaking stereotypes. She grew up in a sm…
When Haydy won the 2019 Pentathlon African Championship, she became the first athlete worldwide to qualify for Tokyo. She now hopes to become the firs…
Madeleine (Maca) and Tanya are close friends who play for the Australian beach handball team. They both juggle full time jobs: Maca is a lawyer and Ta…
Kimberly didn’t start running until she was 27 -- she's now 30. In her 2019 debut race, the World Para Athletics Championships in Dubai, she came away…
Zahra Nemati is arguably Iran's most popular female athlete. While she grew up competing in taekwondo, after a car accident left her legs paralyzed, s…
Paralympic 100M bronze medalist and World Championship silver medalist, Kym Crosby has 'limited sight, limitless dreams.' Kym is legally blind, but sh…
2019 Women's Afrobasket MVP, Ezinne Kalu plays for the reigning African champions, Nigeria's D'Tigress. While most know Ezinne for her talent on the c…
Nicky is a middle blocker on the USA's Sitting Volleyball team, and a Rio Paralympic gold medalist. She is an Afro Latina and an outspoken advocate fo…
Lea Davison is a 2X Olympic Mountain Biker and 2016 World Championship silver medalist looking to qualify for her 3rd Olympics. Lea is unabashedly her…
Becky is on the US Women's National Soccer Team and has been the rock of the back line for the last 8 years. She's an Olympic gold medalist and has pl…