The Flow Theory Podcast

This is a podcast full of interviews with athletes talking about their moments of "finding flow" or "being in the zone" and other memories of their pl…

Jun 17th, 2020 | 57:17

Elton Brown

This is an interview with former Virginia OL Elton Brown. He was a consensus All-American and a two-time Jacobs Blocking Trophy Award winner. Simply put, one of the best offensive linemen in Virginia football history and college football history as well.