Living Your Big Bold Life
Come live your big bold life with Bett Lucas, host of “Living Your Big Bold Life” Podcast. Bett will share how she juggles her big family of 8 and a b…
Oct 20th, 2022 |
48:46
Dr. Pran Yoganathan: Achieving Weight Loss, Understanding Muscle and Improving Your Health Outcomes
Dr. Pran Yoganathan is a Gastroenterologist and Hepatologist based in Sydney, Australia. Today on the podcast he shares his bold perspectives and insights on health and wellness.
We discuss:
Plant Based Diets
Red Meat
Protein
Low-Carb Diets
Diabetes
Obesity
Importance of Muscle
Exercise and importance of weightlifting
Nutrient Density
Fiber
Gluten
You do not want miss this episode!
Connect with Dr. Pran Yoganathan:
www.instagram.com/dr_pran_yoganathan
Connect with Bett:
www.bettlucas.com
www.instagram.com/bettlucas
www.instagram.com/bigboldlifepodcast
For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE: https://www.facebook.com/groups/602418726853500
Intermittent Fasting Group for Moms: https://www.facebook.com/groups/171464991406793
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