Living Your Big Bold Life

Do you need a pep talk when it comes to your 2022 health goals and resolutions? Are you already frustrated with your results and the scale? Are you feeling impatient when it comes to intermittent fasting or the gym? If you've asked yourself these questions and more, this is the pep talk for you! Today I also share a few tips that can help you achieve your 2022 health goals and more. Connect with Bett: www.bettlucas.com www.instagram.com/bettlucas www.instagram.com/bigboldlifepodcast For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE: https://www.facebook.com/groups/602418726853500 Intermittent Fasting Group for Moms: https://www.facebook.com/groups/171464991406793 Subscribe to Bett's newsletter: http://eepurl.com/g4usP9