Living Your Big Bold Life

Throughout her life, Paige struggled with “diet brain,” a surprisingly common, frustrating condition. She explains this term and shares the tools sufferers can use to overcome it. Once tipping the scales at over 315 pounds, Paige had tried all the regimens and products…they would work at first, and then she would gain the pounds back and more. You can imagine how defeated she felt. Paige finally resorted to weight loss surgery. She was able to lose 150 pounds. Sadly, her struggles continued, and eventually her weight bounced back. However, today is a story of hope. Paige has finally found strategies that have helped her reach a current weight of 160 pounds. Active, strong, vibrant and positive, she also wrote a book about her journey so she could help others. Paige reminds us that mindset really does matter. Connect with Paige: www.fastwithpaige.com Link to Fast with Paige on Amazon: https://www.amazon.com/Fast-Paige-Healing-Practices-Unbelievable/dp/1954248008 Facebook: The Fasting Paige Connect with Bett: www.bettlucas.com Instagram: @bettlucas and @bigboldlifepodcast YouTube: https://www.youtube.com/channel/UC1uffz6O85PkG5nn3mHpVWg For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE WITH MY BETTY LU: https://www.facebook.com/groups/602418726853500