Living Your Big Bold Life

Dr. Jaime was a collegiate athlete and never really had to be concerned about what she ate. Along came medical school, a growing family and a more sedentary life, and she found herself with pre-diabetes, thyroid issues and PCOS. She felt like a hypocrite as a nutrition major and a physician. In a span of just five short years, Dr. Jaime is barely recognizable. She has transformed her body composition and found her purpose and passion. She has never felt or looked better, plus has healed all of her prior conditions. She shares specific details about her daily routine, diet, exercise and lifestyle. Dr. Jaime provides some great tips to those who might be struggling with similar health issues. She realized she had to fill her cup first before she could truly serve others. Dr. Jaime Bio: Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state, she played collegiate softball for the Cornhuskers. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. Jamie then went on to graduate medical school and completed her Ob/Gyn residency at The University of Nebraska Medical Center. She currently is in private practice at Mid-City Ob/Gyn offering a full range of services in obstetrics, gynecology, robotic surgery and primary care. She is a fellow in Integrative Medicine at The University of Arizona School of Medicine. She is a board certified ketogenic nutrition specialist through The American Nutrition Association. She has a passion for fitness, preventative medicine and ketogenic therapy not only in her medical practice but in her own life. Her husband, Ben, is a police sergeant and they have three young daughters. Dr. Seeman is also Mrs. Nebraska 2020 and appeared on NBC’s Titan games with Dwayne “The Rock” Johnson. Connect with Dr. Jaime: https://www.doctorfitandfabulous.com/ Instagram: @doctorfitandfabulous Youtube: https://www.youtube.com/channel/UC5V8mfAe3DDPpDZmzJgIGSA Connect with Bett: www.bettlucas.com Instagram: @bettlucas and @bigboldlifepodcast Youtube: https://www.youtube.com/channel/UC1uffz6O85PkG5nn3mHpVWg For more motivation on your health journey, join Bett’s private Facebook group called MOTIVATE WITH MY BETTY LU: https://www.facebook.com/groups/602418726853500 Subscribe to Bett's newsletter: http://eepurl.com/g4usP9