Koshish

KOSHISH is a parenting podcast by Narika, that aims to help parents in the South Asian diaspora, build and role model healthy relationships with their…
Apr 12th, 2024 | 20:50

"Let's Talk About It!": Special Episode on Sex Education with Dr. Clark

In this special episode of Koshish, Dr. Clark joins us in coversation to understand the messaging we receive around sex, why it is so difficult to tal…
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Mar 20th, 2024 | 18:06

"Oh, my heart" : Self-Compassion in Parenting

In Episode 4 of Koshish, the co-creators of Narika’s parenting curriculum 'SAPHAL' explore the importance of self compassion in our parenting journ…
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Mar 20th, 2024 | 19:07

"I Hear You" : Creating Connections with Our Youth through Emotion Regulation

In Episode 3 of Koshish, the co-creators of Narika’s parenting curriculum 'SAPHAL' explore the importance of emotion regulation as a parenting skil…
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Mar 12th, 2024 | 30:47

"What were you thinking?!": Understanding the Developing Teen Brain

As a parent, have you ever found yourself saying “What were you thinking?!” In Episode 2  of Koshish,  the co-creators of Narika’s parenting curri…
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Mar 5th, 2024 | 35:25

It's a Date! - Special Episode on Healthy Teen Relationships and Teen Dating Violence

In this special episode of Koshish, podcast host Shailaja speaks with licensed psychologist Dr. Shilpa Kapoor, and preventionist Mullai Sampath about…
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Mar 5th, 2024 | 15:13

Hamari Koshish! Welcome to Koshish!

In this introductory episode of Koshish, meet podcast host Shailaja Dixit and topic experts Sangita Biswas (therapist) and Mullai Sampath (preventioni…
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