Koshish
KOSHISH is a parenting podcast by Narika, that aims to help parents in the South Asian diaspora, build and role model healthy relationships with their…
Dec 23rd, 2024 |
17:54
Is It Too Late to Apologize? Rupture & Repair in Parenting
What are 'ruptures' in our relationships? Do unaddressed ruptures have an impact on the relationship? Why is it important for us to 'repair' these rup…
Jun 10th, 2024 |
29:04
"Please, Thank You & Sorry" Part 2: The Power of Healthy Apologies
In Part 2 of this episode, join the co-creators of SAPHAL as they discuss the importance of repair in relationships through healthy apologies? Does ap…
May 31st, 2024 |
25:04
"Please, Thank you & Sorry" Part 1: Praise as a Parenting Tool
In Part 1 of this episode, join the co-creators of SAPHAL as they discuss the role of praise in healthy relationships. How does praise bring us closer…
May 15th, 2024 |
15:25
"Man Enough": Exploring Healthy Masculinity
Join Narika’s Prevention Specialist Mullai Sampath, in conversation with special guests Kanoa Arteaga & Porus Antia as they explore the world of mascu…
May 2nd, 2024 |
25:26
"My Space, My Lines": Boundaries in Parenting
In episode 5 of Koshish, the co-creators of Narika’s parenting curriculum 'SAPHAL' explore the role that boundaries play in strengthening our family r…
Apr 12th, 2024 |
20:50
"Let's Talk About It!": Special Episode on Sex Education with Dr. Clark
In this special episode of Koshish, Dr. Clark joins us in coversation to understand the messaging we receive around sex, why it is so difficult to tal…
Mar 20th, 2024 |
18:06
"Oh, my heart" : Self-Compassion in Parenting
In Episode 4 of Koshish, the co-creators of Narika’s parenting curriculum 'SAPHAL' explore the importance of self compassion in our parenting journ…
Mar 20th, 2024 |
19:07
"I Hear You" : Creating Connections with Our Youth through Emotion Regulation
In Episode 3 of Koshish, the co-creators of Narika’s parenting curriculum 'SAPHAL' explore the importance of emotion regulation as a parenting skil…
Mar 12th, 2024 |
30:47
"What were you thinking?!": Understanding the Developing Teen Brain
As a parent, have you ever found yourself saying “What were you thinking?!”
In Episode 2 of Koshish, the co-creators of Narika’s parenting curri…
Mar 5th, 2024 |
35:25
It's a Date! - Special Episode on Healthy Teen Relationships and Teen Dating Violence
In this special episode of Koshish, podcast host Shailaja speaks with licensed psychologist Dr. Shilpa Kapoor, and preventionist Mullai Sampath about…
Mar 5th, 2024 |
15:13
Hamari Koshish! Welcome to Koshish!
In this introductory episode of Koshish, meet podcast host Shailaja Dixit and topic experts Sangita Biswas (therapist) and Mullai Sampath (preventioni…