Be You with BU

In this episode, I sit down with Alex Elle, an author, wellness educator, Restorative Writing teacher, and certified Breath-work coach. After discovering Alex on social media and grabbing her book, After The Rain, I knew she was a perfect fit for this community. We cover a lot of ground, discussing relationships, self discovery, healing trauma, breaking cycles, and creating boundaries. Connect with me on social @brianundy Text me! 502-221-9798