Women Want Strong Men
Grocery Shopping Tips With Lexi Joy, MS - Fifteen On A Friday
On today’s Fifteen on a Friday Lexi Khattar, MS discusses tangible ways to improve your food choices when grocery shopping.
Lexi graduated from The Institute for Integrative Nutrition, and holds a Masters Degree in Human Nutrition from Drexel University. For the past 5 years, Lexi has been providing corporate health coaching and educating corporations on nutrition, health and wellness.
Topics Discussed:
What kind of eggs should I buy? Organic, Pasture Raised, Free Range, or Vegetarian?
Milk alternatives
Coffee creamers
Grass fed beef
To contact Lexi lexi@nutritionin2ition.com
To visit Lexi's Instagram
To visit Lexi's Website
Where Lexi buy’s her eggs from https://dutchmeadowsfarm.com/
For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com
Click here to learn more about Victory Men's Health
On today’s Fifteen on a Friday Lexi Khattar, MS discusses tangible ways to improve your food choices when grocery shopping.
Lexi graduated from The Institute for Integrative Nutrition, and holds a Masters Degree in Human Nutrition from Drexel University. For the past 5 years, Lexi has been providing corporate health coaching and educating corporations on nutrition, health and wellness.
Topics Discussed:
What kind of eggs should I buy? Organic, Pasture Raised, Free Range, or Vegetarian?
Milk alternatives
Coffee creamers
Grass fed beef
To contact Lexi lexi@nutritionin2ition.com
To visit Lexi's Instagram
To visit Lexi's Website
Where Lexi buy’s her eggs from https://dutchmeadowsfarm.com/
For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com
Click here to learn more about Victory Men's Health