Women Want Strong Men
Strong Bones, Longer Life: The Truth About Osteoporosis in Men and Women
Most people do not think about bone health until something breaks, but by then the damage may already be underway. In this episode, Amy sits down with Dr. John Neustadt to talk about why osteoporosis is not just a women’s issue, why men are often overlooked, and how bone loss affects strength, mobility, and longevity. They cover bone density vs. bone strength, the role of hormones, hidden medication risks, protein intake, exercise, and practical ways to protect your bones before a fracture forces the conversation.
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Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.