Today we welcome Dr. Mike Van Thielen, a world-record swimmer, best-selling author, TEDx speaker, entrepreneur, and full-time biohacker. We'll explore his fascinating books, training regimen, and the vital role of mindset in sports & business. Dr. Mike shares his journey from competitive swimming to biohacking for peak performance and emphasizes the importance of mental strength, especially the concept of being "in the zone." Dr. Mike also delves into the transformative power of breathwork and meditation. He also shares a two-minute focus ritual and practical tips for battling distractions in today's digital age. Discover how to access your brain's dopamine for better concentration and motivation, and gain insights on stem cells and the impact of EMR
Product's Discussed:
Dr. Mike Van Thielen's Website
Dr. Mike Van Thielen's Instagram
Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Today we welcome Dr. Mike Van Thielen, a world-record swimmer, best-selling author, TEDx speaker, entrepreneur, and full-time biohacker. We'll explore his fascinating books, training regimen, and the vital role of mindset in sports & business. Dr. Mike shares his journey from competitive swimming to biohacking for peak performance and emphasizes the importance of mental strength, especially the concept of being "in the zone." Dr. Mike also delves into the transformative power of breathwork and meditation. He also shares a two-minute focus ritual and practical tips for battling distractions in today's digital age. Discover how to access your brain's dopamine for better concentration and motivation, and gain insights on stem cells and the impact of EMR
Product's Discussed:
Dr. Mike Van Thielen's Website
Dr. Mike Van Thielen's Instagram
Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.