Today's Heartlift with Janell

John Milton once said, "Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world." With a global pandemic continuing to push us all to the edge, a presidential election firing up our national temperature, and increasing parental pressures of homeschooling, I'd say we all need a little MORE joy in our day-to-day lives. Today, I offer a simple practice of gratitude that yields tremendous relief.