Today's Heartlift with Janell

Have you ever felt emotionally frozen or stuck or paralyzed even? Some trigger goes off inside and you are unable to move. Sometimes, panic sets in, as it did in my life. While on a missions trip to Kenya in 2015, I found myself stuck on a staircase, unable to move. Today, I share a story from TOOL 8, Soar in Emotionally Healthy Skies, in hopes that my story helps inform your story. You do not have to remain emotionally STUCK! By implementing trauma-informed tools, like Memory Reconsolidation, you can be set free and make actually SOAR like an eagle.