Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Apr 24th, 2019 | 29:10

If Mama Ain't Healthy

Join Janell on this three-week mini-series on the three-fold cord of emotional and spiritual health: a healthy sense of self, healthy behavior patterns, and healthy communication skills. Experts have shown that emotional intelligence is the foundation for personal and professional success. Janell adds, spiritual authenticity, as well. And, as the old saying goes, "If Mama ain't happy, ain't nobody happy." We're changing that around just a bit to say, "If Mama ain't emotionally healthy, ain't nobody emotionally healthy."