Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Feb 6th, 2019 | 27:18

Be Kinder Than You Feel

Sometimes it is really hard, even impossible, to be kind to someone, yet, we can grow and practice kindness. By learning to move through life from a place of rest, not rushing here and there and everywhere, we have more patience and ultimately more kindness.