Rejection is a really big part of living this life and being a human. We will be rejected. That might sound a little doom and gloom, but it is a vital reality that we need to face and equip ourselves to deal with. Welcome Jessica Van Roekel, Author of "Reframing Rejection: How Looking Through a Different Lens Changes Everything." In Part 1 of my two-part conversation with Jessica, we talk about the 4 types of rejection, 9 practices to fight the spiraling negative rejection feedback loop, and identify 4 new lenses through which to "see" and therefore, overcome, the effects of negative rejection. This is an episode you will want to listen to several times. It is jam-packed with remarkable truth and power.
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