Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Sep 30th, 2022 | 41:57

Everyday Anxiety Elephants

Is there any better way to visualize anxiety than picturing an elephant sitting on your chest? Author Caris Snider creates this mental picture in her new devotional, Anxiety Elephants for Tween Girls and Tween Boys. In Part I of this interview, Caris shares her own story of when anxiety elephants came and sat on her chest. Anxiety is heavy. Caris and Janell offer ways to manage the heaviness.

Links + Resources from this Episode:

So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: