Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Jan 15th, 2020 | 41:43

Reflections on Regret and Shame

In this final episode of the REFLECTIONS mini-series, Janell opens a conversation about regret and shame that you don't want to miss. As Janell reflects on her own "decades-long" emotional health journey, she offers practical advice that will save you from the same mistakes she made in the past.