Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Jan 27th, 2021 | 06:08

Stronger Every Day Meditative Exercise: The Shame Shake-Off Prayer

In "Stronger Every Day," Janell helps you, dear Heartlifter, helps you shake off any and all shame language spoken over you, and invites you to learn the new language of grace. In this bonus mediation, she leads you in "The Shame Shake-Off Prayer," a powerful declaration to help you along the Heartlifter's Journey.