Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Jul 21st, 2021 | 43:23

Shape Healthy Thoughts

We are diving deep into TOOL 3: Shape Healthy Thoughts (Cognitive Reframing) and challenging ourselves to take one full day to examine our thoughts and thought processes. Take much-needed time to "notice" any cognitive distortions, or "faulty thinking," i.e., "stinking thinking." We also ask, "Am I living my God-breathed story or settling for second best?" As Janell guides you to "think, speak, hear, and know" yourself, your capacity to lead and guide YOURSELF will grow like a beautiful garden.