Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Mar 22nd, 2023 | 30:43

Is Fear Holding You Back? Part 2

Fear. What a gloomy shadow fear casts over our minds and hearts. It keeps us in lockdown. It can keep us emotionally, and even physically, paralyzed and incapable of moving toward a really good life. In Part 2 of "Is Fear Holding You Back?", Author Kathy DeGraw builds us up even more and infuses an IV of courage and bravery into our hearts. She invites us to take the much-needed time and space to identify "mind-binding spirits" that keep our minds in anguish, confusion, and emotional upheaval.

Please send your questions here: and I'll answer them on the show.

Be sure to subscribe and leave a review:

Be sure to join the community and subscribe to the podcast:

Links + Resources from this Episode:

So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: