Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Oct 2nd, 2021 | 40:47

Send New Positive Messages to Your Brain: Tool 7

Is there some behavior or attitude or unhealthy communication pattern that keeps tripping you, over and over again? Is there a trigger that sends you into a state of panic or heightened anxiety? Find answers to your questions as Janell opens a conversation about the powerful healing modality of memory reconsolidation.