Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Jun 16th, 2023 | 14:57

Stuff I'd Only Tell God: Question and Answer Time

In this little bonus episode, Janell and Jennifer Dukes Lee, author of "Stuff I'd Only Tell God," have a little question and answer time, using writing prompts from Jennifer's book. Even if you are not a fan of writing stuff down, Janell and Jennifer show how you can use this guided journal as a conversation starter with trusted friends and family members. Journaling is so good for the soul and is a viable tool for mental, emotional, and spiritual health.

Learn more about Jennifer: Jennifer Dukes Lee

Use this hashtag to share your thoughts: #todaysheartliftwithjanell

Please send your questions here: janell@janellrardon.com and Text your questions and I'll answer them on the show!

Meet me over on Instagram where we will share our thoughts on this week's podcast prompts: MEET ME ON INSTA

So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/

Listen to more great podcasts: ACCESS MORE