In this little bonus episode, Janell and Jennifer Dukes Lee, author of "Stuff I'd Only Tell God," have a little question and answer time, using writing prompts from Jennifer's book. Even if you are not a fan of writing stuff down, Janell and Jennifer show how you can use this guided journal as a conversation starter with trusted friends and family members. Journaling is so good for the soul and is a viable tool for mental, emotional, and spiritual health.
Learn more about Jennifer: Jennifer Dukes Lee
Use this hashtag to share your thoughts: #todaysheartliftwithjanell
Please send your questions here: janell@janellrardon.com and Text your questions and I'll answer them on the show!
Meet me over on Instagram where we will share our thoughts on this week's podcast prompts: MEET ME ON INSTA
So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/
Listen to more great podcasts: ACCESS MORE