Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
May 25th, 2022 | 46:28

Three Ways to Unclutter Your Soul

What does it mean to "unclutter your soul?" In today's episode, Trina McNeilly, author of "Unclutter Your Soul: Overcome What Overwhelms You," gives us three strategic ways to manage the overwhelming stressors that we face each and every day. Within minutes of waking up, we hear news of tragic proportions. What do we do with the flooding of emotion that immediately sends our hearts spinning? Trina invites us to take a soul inventory in order to overcome what overwhelms us.

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