Today's Heartlift with Janell
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Aug 10th, 2022 |
23:11
3 Tips for Overcoming a Helpless Mindset Part 2
How is your mindset? In her newest book, "Make Up Your Mind: Unlock Your Thoughts, Transform Your Life," Author and LPC-S, Michelle Nietert, hones in on "a helpless mindset," and offers us wise, practical ways to breakthrough that sense of learned helplessness to a stance of true freedom.
Links + Resources from this Episode:
So excited that the podcast has been voted #11 in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/
- Order copies of Michelle's book for yourself and friends/family: MAKEUPYOURMIND
- Visit Michelle's website: MICHELLENIETERT
- Follow Michelle on Instagram: @MICHELLENIETERT
- Grab a copy of Janell’s newest book: STRONGEREVERYDAY
- Subscribe to Janell’s podcast and newsletter: SUBSCRIBE
- Visit Janell’s site: MORE RESOURCES
- Follow Janell on Instagram: @janellrardon
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