How is your mindset? In her newest book, "Make Up Your Mind: Unlock Your Thoughts, Transform Your Life," Author and LPC-S, Michelle Nietert, hones in on "a helpless mindset," and offers us wise, practical ways to breakthrough that sense of learned helplessness to a stance of true freedom.
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So excited that the podcast has been voted #11 in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/
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