Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
May 3rd, 2023 | 52:42

Accepting Our Anxious Self

What if anxiety isn't the enemy but is a doorway to our very best self? May is Mental Health Month, so Season 11's "Let's Be Remarkable Tour," will close out with remarkable conversations about bridging the gaps between faith and mental health. In his new book, "The Anxiety Opportunity: How Worry is the Doorway to Our Best Self," theologian, popular podcaster, and fellow sufferer of chronic anxiety, Curtis Chang, offers a different framework for approaching the common afflictions of anxiety and worry.

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