Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Oct 22nd, 2021 | 39:31

Save Mental Energy for the Essentials

Here in our FINAL EPISODE of Season 6, we talk about TOOL 9, "Save Mental Energy for the Essentials," and talk all about the power of human connection. We can't and won't heal alone. We need community. My brain needs your brain. My heart needs your heart. It is a proven fact. Janell shares a powerful story from her travels in Kenya, "Kiss the Four Walls," and invites each of us to examine what is essential in our lives, right now, and in doing so save vital mental energy for creating the meaningful lives we all desire.