Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
May 29th, 2019 | 26:19

Why Do I Act the Way I Act?

Actions SPEAK louder than words. In today's episode, we look at this important question, "Why do I act the way I act?" It isn't always an easy question to answer, as often we are led by our "subconscious" or "hidden" belief systems, learned as children. Depending on our family of origin or childhood development, we may or may not be acting out of our defense mechanisms or coping skills. In order to truly be WHOLE and live from our ESSENCE (our True Self), we have to take much-needed time for a little "introspection" and inner work.