Resilience: A Building Inner Strength Journey

Kristina believes that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, traumatic events, losses, life transitions, difficulty controlling anger, and difficult relationships. Kristina understands that starting therapy can be an intimidating decision. She aims to provide a comfortable, supportive, and accepting environment in which to explore difficulties, obstacles, and strengths in order to make positive change Kristina is a Licensed Professional Counselor and specializes in working with children, teens, adults, and families. She has direct-care and supervisory experience in various levels of care including outpatient, therapeutic day treatment, and intensive in-home. Kristina has experience addressing a wide range of concerns, including depression, trauma, anxiety, social skills, and ADHD. Kristina encourages her clients to be active in their therapy, utilizing a variety of techniques to work with them and address their needs. Kristina does so to create a supportive environment for clients to help facilitate their own personal growth.