Jul 28th, 2022 |
34:41
Mental Health Series: Brain Patterns Can Be Changed to Enjoy Learning and Happiness
One of the reasons we don't change is that we don't recognize the fact that we live in patterns; we are all made up of regular, daily habits. In this podcast episode, we will learn how to change our habits from Jennifer Rojas, Cook Center for Human Connection Impact Manager, and Brett Williams, LMFT. Changing our habits can help us further enjoy the things that are good for us, like learning. Listen now!