Cocoa Pods

Dr Cynthia Cohn goes on to give us some practical tips when actively fighting. She starts this episode by telling us of the types of couples that can seek counseling and goes on to explain how touch and connection could help calm people down. She expatiates the concept of dropping into your body and how the problem is really not the anger?!She wants us all to ask ourselves: Can you argue well? Then what if you need space from your partner, what could this mean for your relationship? She wraps up with how to change the channel, becoming aware that you are going on a negative thought loop about your partner #istillloveyou #changemymind #fightingwords #changethechannel #angry #arguewell #needspace #iloveyou