Cocoa Pods

Podcast - Cocoa Pods Series: A feature of the BCFND Foundation Maternal Mortality Reduction Academy We discuss all issues relating to maternal mortal…
Dec 9th, 2021 | 26:42

It's not just the baby kicking...Physical Activity, Exercise & Pregnancy Part 1

Brianna Wolfe, certified cardiac rehab professional, health, wellness AND soccer coach talks about using exercise as a therapeutic modality for health and wellness in this episode #SCARE 5K race #Georgia Arrhythmia Foundation #AED What is an AED #Community Prevent sudden cardiac death, know CPR -as a life skill Think of yourself, even as a bystander, with the potential to be THE first responder if you witness somebody going down ... All student athletes need to listen to this , all athletic departments need to know this Exercise as therapy Do not be physically inactive it could lead to death, exercise can benefit, prevent or treat so many conditions I'm physically active is that enough " exercise"? So if you are thinking of making and growing a baby, think of some things ..... What exact exercise can a pregnant woman do
#Physical Activity #ExerciseIsKey #GACRI #SCARE #AED #CPR #Wellness #Balance #LowBackPain #Workout #Active #ExerciseRx Brianna Wolfe visits Cocoa Pods to give insight on how to respond to cardiac arrest, and give praises to the Georgia Arrhythmia Consultants Research Institute for the lifesaving initiatives that they have implemented into the community. She encourages any and every one to learn CPR and other lifesaving skills with the recognition that we, all of us, the bystanders are the true first responders to crisis, and we need knowledge and confidence to act. Do tune in to hear the wonderful testimony about how the GACRI facilitated the successful lifesaving technique used on a local student athlete. Furthermore, if you know of any organization in need of an AED, go to the grants and donations tab on www.SCARE5k.com and submit a request. Mrs. Brianna Wolfe also discusses exercise science's benefits as a therapeutic modality of wellness and a healthy heart during pregnancy. She lists safe exercises and stretches that women can do while pregnant all the while Dr. Sogade spells out the proven benefits of exercise in pregnancy from the American College of Obstetricians and Gynecologists.