BIRD HUGGER

In today's episode, we speak with horticultural therapist and gardening author Fiann O'Nuallain from Dublin, Ireland, about his new book, Seeds of Mindfulness: 101 Moments In The Garden, and how being in the present moment enhances our gardening experience. Join host Catherine Greenleaf, a certified wildlife rehabilitator with 20 years of experience rescuing and rehabilitating injured wildlife, for twice-monthly discussions about restoring native habitat and helping the birds in your backyard. Send your questions about birds and native gardening to birdhuggerpodcast@gmail.com. (PG-13) St. Dymphna Press, LLC.