We know a lot about what makes us healthier. But what about what makes us happier? In this episode, we interview Dr. Tyler VanderWeele, an epidemiologist and the Director of the Human Flourishing Program at Harvard University. He and his research team are working towards identifying the behaviors that make our lives better — not just physically, but emotionally, mentally, and relationally, too. Our conversation centers around one of his data’s main findings: regularly attending religious services can help you live seven years longer.
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